The Power of Mindset: Observation Workshop + Yoga, Sound Healing, & Coaching

Thursday, March 20th | 7–9 p.m. | Pearl S. Buck International - Cultural Center

Join us for a transformative evening that blends mindfulness, movement, and sound to unlock The Power of Observation, the cornerstone of self-awareness and personal growth. This two-hour experience will guide you through the benefits of observation, both in your internal world and external interactions, and provide practical tools to enhance your awareness.

We’ll begin with a dynamic vinyasa flow to release energy, emotion, and tension stored in the body. This invigorating practice will awaken your senses and prepare you for deep relaxation. From there, we’ll move into savasana, allowing you to fully surrender and receive the healing vibrations of a sound bath. Concluding the workshop will be, the study of observation and the the tools to guide yourself to the here & now.

Observation is the key to:

• Managing emotions: Notice your triggers and shift from reactive to intentional responses.

• Building empowering habits: Identify patterns that support or block your growth.

• Strengthening relationships: Deepen your connection to others by tuning into subtle cues.

Whether you’re seeking clarity, balance, or simply a space to connect inward, this evening will leave you feeling centered, inspired, and empowered.

Investment: $65

***Please note that surcharge fees are included in the total price listed.

****Power of Mindset: Observation Workshop is NONREFUNDABLE.